Breathe deep, slow down, and explore how time in nature supports wellbeing – through science, story, and a walk in the park.
Join passionate nature nerd Jenny Chandler for a gentle guided walk that will leave you feeling inspired, refreshed and relaxed. Learn about some of the fascinating research into the power of nature for health and wellbeing and discover simple invitations that can help you slow down, connect and bring this wisdom into your daily life.
Perfect for nature lovers, wellbeing seekers, and the science-curious alike. Dress warmly and bring a curious mind.
Please note: This event is outdoors and requires walking along mostly flat trails. Wear suitable footwear and dress for the weather. Event organisers will be in touch ahead of the event if the weather is not looking suitable on the day.
The meeting place for this event is the duck pond on Duke Street.